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For the busy professional who wants to train body and mind at the same time!

Join me for a 4-day bootcamp that is sure to kickstart your body and brain.




Whether you are a successful enterpreneur, a small business owner, a student or inbetween jobs, this week is for you! Dedicate yourself to your mental and physical health and get strong and stay strong!

When was the last time you felt like you could conquer anything?

I will help you:

  • Activate your body and mind in the same time and start feeling a flow of healthy energy constantly
  • Have more creativity than ever before
  • Deal with frustration and negative emotions through exercise
  • Learn to activate your power and energy and use it for your goals and missions
  • Obtain strength, flexibility, and a fitness level within a very short time throughout the day
  • Learn to use that time so while you are training your body, you are training your mind as well and creating new ideas for your business
  • feel energetic, clear, focused and “on fire”!
  • Tackle your daily and long-term goals with determination, no matter how big/small they are
  • insert healthy, active habits into your daily routine
  • Feel like the most powerful version of yourself.
  • Inspire your family, friends and all who is around you

Are you ready to fully experience life because it's time to make things happen...

By the end of this 90 day program, you’ll have the motivation, ability, tools and skills to conquer your inner demons and any challenges you face, live with passion, and achieve your dreams. Sounds like a big promise? Know that the tools and methodology I have put in place have empowered hundreds of individuals around the globe.

Even though you’ve been admired for your strength, you feel like nobody really knows the true you. They just don’t see how hard it is for you to keep juggling all the balls in your life.

You feel frustrated or angry about problems that have drained your energy.

You’re physically or mentally exhausted and fearful or anxious about the future.

You often feel like your life is spiraling out of control and it isn’t where you want it to be.

You’ve always been the black sheep of the family and feel like you don’t fit in… your Big Vision doesn’t fit in.

That’s because you’re meant to create something that’s yet to be born. Something unique and revolutionary.

This Program is NOT for everybody. It is for women and men who feel stuck on their way to achieve major goals in their life or career.

Asking for help is not a sign of weakness, it shows your real strength. It's time to rise!

The REAL YOU is a courageous, bold, high achiever who’s FIERCE and hungry for more!

 You’re READY to leave the past behind, recharge your batteries and CONQUER YOUR DREAMS.

You know YOU DESERVE MORE, you want more and you’re ready to find support to get where you truly want to be.

You want to REGAIN CONTROL over your feelings because you’re no longer going to tolerate life happening TO you instead of FOR you!

Deep inside, you can feel an INCREDIBLE POWER, passion and purpose waiting to be unleashed!

You’re ready to invest in yourself and to start living THE LIFE YOU DEEPLY DESIRE.

If this speaks to your heart and soul, then read on, because I want to help you achieve your goals.


BECOME UNDEFEATABLE is a unique program led by Internationally acclaimed Self Defense Expert & Coach, Mirav Tarkka, to help you unleash your true power so that you can conquer your dreams.



Understand what brought you to your current life situation
Observe your most pressing challenge, explore its origins and the impact it has on your power
Break the negative patterns that hold you back
Turn your lessons into blessings
Learn new strategies to deal with pain and fear
Alleviate the guilt & shame that’s been plaguing your life


RELEASE YOUR WILD SELF Get your heart pumping and your body moving through physical exercise, breathing and Qi Gong techniques
Learn to identify and release what no longer serves you
Stop fixating on the past and welcome in the new
Establish new boundaries (recognize and eliminate toxic moods, people and places from your life)
Step into and nourish your own power Recognize who you are now and who you are becoming without the burden of emotional baggage
Learn how to ask yourself power questions to gain clarity


Establish a focused daily routine
Decide who you want to become
Create a plan with milestones to achieve your goal
Learn to feel safe, resilient and protected no matter what challenges come your way
Celebrate your Undefeatable Self and moving towards your dream life

I'm here to help you restore your authentic power


VIP 1:1 Program

As you are unique, so is this program. When you choose the 1:1 option, through the course of 90 days, you will learn to let go of experiences that hold you back, reclaim your inner strength, and pursue your big vision.

Connect From Anywhere 

This program is hosted online so you can tune in from anywhere around the globe. Timezones for 1-1 sessions can be catered to match your schedule.

Access Premium Content 

Every start of the week, you will receive access to one module via email in a video and/or a downloadable written format on a specific lesson.

Individual Counseling + Group Synergy 

We will also meet on a video online call each week for 60 min. The first two months connect 1-1. After that, you will benefit from intimate group sessions where you create life-changing transformations.

Support & Accountability 

Accountability is key when you go through a transformation process. You will get support via email and via our Private Facebook Group to keep you on track with your progress and share your transformation with other participants.


“Mirav offers a great balance and combination between psychology, criminology, physiology and NLP. It’s a fantastic, realistic, dynamic, take-no-prisoners training program. Not for the faint- hearted, but more women should definitely empower themselves through this type of training. Very refreshing to be trained by a kick-ass woman."
Yolanda Herbst
Criminologist and Human behavior analyst
“Mirav's courses are about mental strength. You learn to fight on, ignoring distraction and discomfort. It’s what makes the courses ideal for anyone preparing for a major life challenge, whether it be a marathon, a mountain climb or even a change of career."
Jonathan Freeman
Tatler Magazine
“Great technical preparation that unites the mind and spirit: these are Mirav’s skills. During the interview, she impressed us with her charisma, her strength and her vast experience and physical capabilities. Mirav’s knowledge is like no other; no one else comes close to her in Italy. Her methods are simply unique and very up-to-date."
Pamela Villani
Corriere Salentino
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